Official Vivekananda Yoga Training Center - Purba Medinipur

🔔 UPCOMING: UCMAYPSF Purba Medinipur District Chapter- 2026
LIVE Online Classes Available
offline Classes yearly
Watch Introduction
Welcome To Vivekananda Yoga Training Center
Our Expert Trainers
Trainer

Mr. Soumen Santra

Senior Yoga Trainer & Physiotherapist Contact - 9734444092
Diploma in Yoga (T.P. & S.U)
Yoga Expert
Sports Master, International Judge(UCMAYPSF)
Trainer

Mr. Ranajoy Das

Yoga Guru
M.Sc. in Yoga & N.Pathy(1st Class)
D.P.T/B.P.T.Gold Medalist
Dip. in Sports Medicine & D.Y.T (1st Class)
National Yoga Judge & Coach(N.Y.K- Tamluk)

Our Yoga Training Course

What You Will Learn

Yoga Philosophy: Introduction, aim, meaning, and yogic practices.

  • Origin, history, and development of yoga.
  • Yogic etymology, definition, objectives, and miscommunications.
  • Introduction to Sankhya yoga darshan.
  • Streams of yoga (Jnana, Raja, Bhakti, and Karma yoga).
  • Life and messages by spiritual masters.
  • Three gunas – sattva, rajas, tamas.
  • Maya, prakriti, brahman, avidya.
  • Atman, parmataman, jiva.
  • Four internal components: mind, intellect, subconscious, and ego.
  • Bahiranga and Antaranga yoga of Maharshi Patanjali.
  • Practicing Abhyasa and cultivating Vairagya (detachment) essential for spiritual development.
Yoga Asanas
  • The basic structure of the introductory course.
  • Surya namaskar
  • Deep relaxation / Yoga Nidra
  • Bandhas and mudras
  • Meditation techniques and prayers
  • Concept of Yoga asana, pranayama and kriyas
  • Concept and principle of Sukshma vyayama, sthulavyayama and Surya namaskar.

Official Pamphlet

Class Schedule Pamphlet

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Our Training Centers

We are present in multiple locations across Purba & Paschim Medinipur

Center Name
Full Address
Advance Yoga Class
Mecheda
PAYAG PUNARMILAN SEVA SANGHA
DEULIA
DAKSHIN MECHOGRAM YOG PRASIKSHAN KENDRA
MECHOGRAM
CHAKKASHI YOG TRAINING CENTRE
(ASHARI) PASCHIM MEDINIPUR
BARHBAHALA PASCHIMPARA YOG PRASIKSHAN KENDRA
MECHEDA
MADHYAHINGLI TARUN SANGHA BYAMAGAR
MAHISADAL
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UCMAYPSF Purba Medinipur District Chapter- 2026

Contact Soumen Santra (9734444092) for registration